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High Functioning ADHD in Women Women with high functioning adhd experience frustration and miscommunication in their relationships. The symptoms can become more severe during times of hormonal change, like the pre-menstrual period and pregnancy. Many girls and women resorting to compensatory strategies in order to cover their symptoms and impairments can delay referral. This patient group faces a unique set problems that must be taken into account when treating them. 1. Self-Esteem is not a strong point. Women can be depressed by the social and emotional challenges of ADHD. Even when they're doing well, it's easy to feel like a failure due to things they can't control. This can create an endless cycle of feeling overwhelmed and inadequate. This can have a negative impact on their mental well-being. Girls with ADHD who are not treated are at a higher chance of developing chronic low self-esteem as well as teen pregnancy. They also have a higher risk of depression, anxiety, and substance abuse. As adults, they're at increased risk of single-parenting children with ADHD and financial difficulties, as well as underemployment. They're also more likely than others to be afflicted by eating disorders and to pass their bad habits onto their children. It's crucial that women receive a diagnosis because it will help them understand the challenges they face and manage their symptoms. Many women say that they feel much more at ease after receiving their diagnosis, which allows them to stop beating themselves up over the little things they are unable to control. It can also help to reframe their struggles and refocus on what is important (Waite 2010). As women mature and approach menopausal their hormone levels alter and ADHD symptoms may get worse. It isn't easy to diagnose and treat people suffering from ADHD because their symptoms may be misdiagnosed and dismissed as “hormonal”, “that time of month” or “an anxiety disorder”. Untreated adult ADHD can have a devastating impact on a woman’s self-esteem and relationships with her family and friends. Symptoms can interfere with daily routines, leaving her exhausted and irritable. She may feel that she can't refuse people, causing her to feel overwhelmed and resentful of those around her. She may find it difficult to manage the work and home lives of her children and this can lead to missed appointments and lost files. She may be more prone to being angered when she is not liked which makes her more likely to snap at people she loves. 2. Rejection Sensitivity Rejection sensitivity is a condition that causes you to feel a strong sense of when you are rejected, whether real or perceived. A disagreement with your partner, or an insult from a colleague at work can trigger you. The brain's natural defence mechanisms are overstimulated and result in thoughts and feelings that can harm your relationships and self esteem. There are also depression, anxiety, and mood fluctuations as a result of sensitive to rejection. Although it's often linked to ADHD The issue of rejection sensitiveness is actually a sign of emotional dysregulation that affects the way your brain handles emotions and how you respond to them. The symptoms can also be seen in other mental health conditions, including borderline personality disorder (BPD). RSD patients can see events through a filter, making them appear brighter or darker than they actually are. This makes them more likely to interpret and interpret events as rejection-related, even when they're not. RSD can make you in a state of being unable to control your emotions. This is why it is important to develop healthy coping mechanisms to manage RSD. Read the articles below to find out more about the sensitivity to rejection. Although there is no cure for RSD it is possible to manage the symptoms with the help of a mental health professional. You can utilize coping techniques like cognitive behavioral therapy to alter your negative thinking patterns. You can also develop mindfulness and build a community of support to lessen your chance of experiencing negative reactions to rejection. This will help you discover ways to overcome your RSD and allow you to live a more positive and satisfying life. It is also essential to avoid toxic relationships as they can make your symptoms worse. If you're in a abusive relationship, get counsel to find out the best way to leave. This can lower the chance of experiencing feelings of rejection like depression and anxiety. By focusing on relationships that are healthy and relationships, you can boost your self-esteem. This will allow you to feel more confident in your abilities, and will give you a more realistic perspective on the world around you. 3. Sexuality ADHD symptoms can make it difficult to maintain a healthy romantic relationship. This can lead to sexual dysfunctions and risky behaviours. Research suggests that women with high functioning adhd are at greater risk of experiencing these sexual problems than non-ADHD counterparts. These behaviors can also trigger feelings of guilt and embarrassment which may negatively impact their relationships and well-being. In one study, those with ADHD were found to be more likely than those with ADHD to exhibit a sexual fascination. Both males and women were affected. This is probably due to the higher levels of impulsivity that can make them more likely to act on sexual thoughts and desires. The study found that women with adhd are more likely to indulge in sexual fantasies and actions. This included submissive role-play and bondage as well as sex with strangers. It was also more common for them to attend party and sex clubs. Both females and males suffering from adhd had a greater rate of infidelity than those who did not have the disorder. This was due their poor control of impulses and alcohol-related disinhibition. This could also be due to their higher rates of insecurity and being misunderstood or mistreated by their partners. The survey asked participants about their experiences with extra-partner affairs and sexual relations without contraception. Table 6 outlines the results of this section. The study also utilized the Hypersexuality-Symptom Inventory-19 (HBI-19) which asked participants to describe their problematic sexual behavior. The questionnaire comprises 19 items that are divided into three subscales. Each item is evaluated using a five-point scale, ranging from 1 (never) to 5 (very often). The higher the score, the more symptomatology it has. The HBI-19 was used to evaluate the sexual behavior of adults who have and those without ADHD. These results are important, because the psychosexual results for adults with ADHD were not studied as often. They have been linked to sexual dysfunctions, such as STI's and unwanted pregnancy, relationship dissatisfaction adolescent and adult onset infidelity and risky sexual behaviours. 4. Relationships Many people with high functioning ADHD have issues with their relationships with loved ones. Lack of clear communication and miscommunication caused by symptoms like forgetfulness and inattention can result in anger, frustration and conflict within the relationship. A strong network of family and friends members who can understand is beneficial for maintaining healthy relationships. It is crucial to keep in mind that those with ADHD have trouble listening. They are easily distracted by their thoughts or their impulsive behavior which can cause them to lose focus on the central purpose of a conversation. People with ADHD may also have issues multitasking, which could cause them to tune out conversations or do something else while someone else is talking. These conflicts can result in a vicious cycle in which the person who isn't ADHD is overwhelmed with stress and resentment and the ADHD partner feels that they are not understood. The problem can escalate from there as they become more distant. Women with high functioning ADHD often feel overwhelmed and exhausted by the demands of their daily life. They may feel low self-esteem and shame because of their impulsive and disorganized behavior, or feel that they're unable to keep up with their bills and chores. They can also suffer from mood swings and rejection sensitivity as well as low sexual drive. It is essential that those who suffer from ADHD seek treatment and seek out help. It is also crucial for family members particularly spouses, to be aware of the disorder and how it affects their loved ones. Together, add in adult women can establish clear expectations and establish boundaries. They can then create an action plan to achieve their goals. For instance the partner who is not ADHD could be more involved in the financial responsibilities, while the person with ADHD might be focused on completing chores and organizing the house. Both partners must work to improve communication and establish a routine that includes regular sleeping patterns, meal times, and time to relax and rest. It is also essential to discover ways to make life simpler for both parties for example, splitting household chores, or outsourcing some tasks that are challenging for a person with ADHD like hiring an expert cleaning service or utilizing apps to manage expenses.